25 Tips for First-Time Cruisers

Planning your first cruise and feeling a little nervous? You’re not alone. As your travel agent at Mouse One Travel, my goal is to help you go from anxious to excited with 25 practical tips that make your first cruise feel easy, fun, and stress-free.

1. Research and Choose the Right Cruise for You

Not all cruises are alike, so a little homework pays off. Think about what destinations and ship size match your style. Are you dreaming of a big resort-style ship with nonstop activities, or a smaller, laid-back vessel? Look into specific ships (not just the cruise line) and read recent reviews. For example, a newer ship may have more amenities than an older one on the same line. Also consider cruise length. You might prefer a shorter 3-5 night cruise as a “test run” before committing to a long voyage. I often help my clients pick an itinerary that fits their interests (like a private island beach day vs. a sightseeing-intensive European tour). The right ship and itinerary will set you up for a fantastic first cruise.

2. Pick the Best Time to Sail (By Destination)

Cruise seasons matter. Choosing the right time of year can mean better weather, smoother seas, and fewer surprises. Here’s a quick rundown of the best times to cruise in popular regions:

• Caribbean & Gulf of Mexico: These tropical areas are lovely year-round, but December through April offers the driest, sunniest weather. This avoids the June–Nov hurricane season, when rain and storms are more likely (though fall can bring lower prices). If you crave calm seas, spring sailings or early summer tend to have calmer conditions before peak storm season.

• Alaska: The Alaska cruise season runs May through September, with June–August being the warmest and most popular months (daytime highs ~50–70 °F). If you go in May or September, you’ll find cooler weather but thinner crowds and often better prices – plus May is typically the driest month in Alaska.

• Mediterranean (Europe): Med cruises operate mainly April through October. Peak summer brings hot temperatures and crowded ports. For milder weather and fewer crowds, aim for late spring (May–early June) or fall (September). You’ll enjoy pleasant temps without the huge summer tourist swarms.

• Asia: Many Asia cruises occur in winter. The best weather is November through March when it’s cooler and drier across much of East and Southeast Asia. Summer can bring intense heat, humidity and monsoon rains (or typhoons), so it’s considered low season. You’ll pay a bit more in winter high season, but you’ll avoid the big rains.

• West Coast Mexico (Baja & Riviera): You can cruise the Mexican Riviera year-round. The dry season (November to May) has the nicest sunny weather. Winter and early spring are popular for warm escapes, and even whale-watching in Feb–Mar. Late summer and fall see higher humidity and occasional Pacific hurricanes, but also good deals.

• Canada & New England: Voyages in the Northeast run May to October. If you want summer warmth in New England or Canada, go in July or August. But the big draw is autumn foliage – late September to mid-October is prime time to see brilliant fall colors in New England and eastern Canada. Just pack layers for those crisp fall temperatures.

In short, think about what you want (beach sun, fall foliage, glacier views) and plan your cruise timing accordingly. I’m happy to advise on the sweet spot for each region’s cruise season so you know what to expect.

3. Understand What’s Included (and Budget for Extras)

One big question first-timers have is “what do I get for the cruise fare I paid?” The good news: a lot is included. Your cruise fare covers your stateroom (room), most dining options, onboard entertainment, and many activities. Think of it like an all-inclusive resort at sea – you won’t pay extra for Broadway-style shows, use of pools and hot tubs, basic dining, or the youth clubs, to name a few. You can truly eat and enjoy dozens of things onboard without pulling out your wallet each time.

That said, not everything is free. Cruises make optional add-ons available, and it’s smart to budget for extras like alcoholic drinks or specialty coffees, specialty restaurants, spa treatments, shore excursions, or souvenir photos. Wi-Fi internet packages and gratuities (tips) are also additional on most lines. Gratuities deserve special mention: most lines automatically charge around $15–$20 per person per day in tips to reward the crew’s hard work (unless you booked a promotion that included gratuities). You can pre-pay this or it will be added to your bill – so factor it into your budget. Bar purchases and spa services also have a service fee added (usually 18%).

The key is knowing what costs extra before you sail. For instance, basic coffee, tea, lemonade and water are usually free, but soft drinks, specialty lattes and alcoholic beverages cost money. You choose what to spend on to enhance your experience. It’s totally possible to have a great time just with the included options. I tell my nervous clients: relax, you’re not going to get nickel-and-dimed unexpectedly if you know the basics. Plan a bit of spending money for treats like a fruity cocktail or a nice dinner, and you’ll be set.

4. Plan to Arrive at the Port Early

When it comes to cruise departure day, don’t cut it close. One of my golden rules as a travel advisor (learned from experience!) is to arrive in your departure city at least one day before your cruise leaves. This is especially important if you’re flying to the port. Flights can be delayed or canceled due to weather or other issues. If you fly in the same day and something goes wrong, the ship will not wait for you. Give yourself a buffer. Stay overnight in a hotel near the port if possible, so on embarkation day you’re rested and just a short ride from the terminal. Yes, it adds a bit of cost for a hotel, but it’s well worth the peace of mind.

Even if you’re driving to the cruise, plan to get to the port early on boarding day. Terminals usually open late morning or around noon. By arriving early, you’ll beat some of the crowds at check-in and have time if there’s traffic. Nothing beats starting your first cruise not in a panicked rush. As one frequent cruiser says, “Always arrive at your departure port early.” It can save your vacation. If you do come in the night before, you get the bonus of a relaxing evening and maybe a chance to explore the port city a bit too!

5. Pack a Carry-On Bag with Essentials

When you hand off your big suitcases to the porters at the terminal, you probably won’t see them again until later that evening (the crew will deliver luggage to your cabin by roughly dinnertime). So make sure you keep a day bag with important items. In your carry-on, pack anything you might need for the first afternoon on the ship: medications, valuables, travel documents, a phone charger, and a change of clothes. Also include your swimsuit, shorts, and sunscreen in that bag. This way, if you want to hit the pool or hot tub right away, or just be comfortable, you won’t have to wait for your luggage to arrive.

I’ve seen first-timers get on board in jeans and then their swimwear is in a suitcase somewhere in the bowels of the ship until 7 pm. Don’t let that be you! Keep the important stuff with you. And absolutely hold onto your passport/ID and cruise boarding documents in your carry-on – you’ll need them to check in. Think of your carry-on as your “survival kit” for embarkation day: anything you can’t risk losing or want immediately goes in there. (Pro tip: I always throw in a refillable water bottle and some motion sickness pills just in case.) With your essentials handy, you can start having fun the minute you step on board.

6. Don’t Overpack Your Suitcase

It’s tempting to bring your entire closet on a cruise (“What if I need this?!”). But cabins have limited storage, and hauling huge bags is a hassle. The truth is, you’ll likely wear far less than you think. Pack versatile outfits and try not to overpack. Experienced cruisers often suggest first-timers bring about half the clothing they initially plan. You can re-wear basics or use the ship’s laundry services if needed. Days onboard are casual, and evenings only require dressing up a couple times at most (more on dress codes later). A pair of comfortable shoes and sandals, some mix-and-match shorts, tops, and a couple nicer outfits will do the trick for a week-long cruise.

Keep in mind you’ll probably be in a swimsuit or casual attire most days, especially on Caribbean or resort-style cruises. Also leave a little room in your luggage for souvenirs you might buy. By packing light, you’ll have an easier time in your cabin and when disembarking. So take a deep breath, lay out what you think you need, then try to remove a few “just in case” items. Your future self carrying that bag will thank you!

7. Pick a Cabin Mid-Ship on a Lower Deck (If You Get Seasick)

Worried about motion sickness? The location of your stateroom can make a difference. Ships are most stable in the middle – both mid-ship and on a lower deck. Think of the ship like a seesaw: the center has the least up-and-down movement. Cabins at the far front (bow) or back (stern) feel more movement, and higher decks sway more than lower ones. So, for the smoothest ride, choose a room near the middle of the ship on a lower deck.

Inside or oceanview cabins on lower decks mid-ship are often ideal for first-timers concerned about seasickness. You might sacrifice a balcony or high view, but you’ll feel less motion. I frequently advise my clients prone to motion sickness to book mid-ship, low-deck cabins – it really can help. Modern cruise ships do have stabilizers and most of the time you may hardly feel a thing, but this tip is good insurance. If you’ve already booked and ended up in the front or high up, don’t panic; just be prepared with remedies (coming next). But if you have the option during booking, mid-ship is the way to go for peace of mind.

8. Have a Plan for Seasickness (Bring Remedies)

Even if you pick the perfect cabin, sometimes Mother Nature makes the ocean choppy. If you’re sensitive to motion, pack a few seasickness remedies so you feel secure. Popular options include over-the-counter meds like Bonine or Dramamine, acupressure wristbands, ginger candies, or prescription scopolamine patches. I personally never cruise without some Bonine in my bag – if the seas get rough, you’ll be glad to have it. Start taking medication at the first sign of queasiness (or even preventatively on day one if you know you’re prone to motion sickness).

Natural tricks help too: fresh air and horizon-gazing. If you feel a bit ill, go out on deck or onto your balcony and look at the steady horizon – it helps reorient your inner ear. Green apples and ginger ale are old cruise folk remedies that many swear by (and ships often have them available). The ship’s medical center can provide meclizine (the drug in Bonine) for free or low cost if you forget to bring something. But it’s best to pack your preferred remedy. Most first-timers do just fine – modern ships are large and equipped with stabilizers – but knowing you have tools to combat nausea will ease your mind.

9. Download the Cruise Line’s App and Use the Daily Planner

Almost every cruise line now offers a free mobile app for onboard use – take advantage of it! Before you sail (or as soon as you board and connect to the ship’s Wi-Fi), download the app. It will be your best friend for navigating the ship’s activities, schedules, and even making reservations. You can often check daily event schedules (the “Cruise Compass” or similar) right on your phone, bookmark the shows or trivia sessions you want to attend, and set reminders. The app usually features deck maps and hours for restaurants too, which is super handy when you’re learning your way around.

Beyond the app, you’ll also get a paper daily planner in your stateroom each day listing all events, meal times, and port info. Read it over coffee each morning so you don’t miss anything cool. I always highlight a few “must-do” activities and also block out some downtime. On many ships, you’ll need to reserve seats for shows or specialty dining – do this early via the app or by calling/visiting guest services. Popular comedy shows or Broadway-style performances can fill up fast. As Royal Caribbean notes, you can use the app to book ahead of time and map out your adventures onboard. Planning a rough schedule will ease FOMO (fear of missing out). That said, leave room for spontaneity – you might stumble on live music or karaoke that becomes a trip highlight. The app and planner are there to make your life easier, so embrace them.

10. Plan Your Shore Excursions (and Be Back On Time)

For each port of call, it’s good to have at least a loose plan. Research what you’d like to do at each destination – whether it’s a ship-organized excursion, a private tour, or exploring on your own. Booking excursions through the cruise line is the easiest route for first-timers. Yes, they can be a bit pricier, but the big perk is the ship will wait for you if a ship-sponsored tour runs late. If you venture out on your own, keep a close eye on the time, because the ship will not wait for any guest touring independently. Always aim to be back on board well before the all-aboard time (I suggest at least an hour cushion).

If you do book independently, make sure the tour operator is reputable and aware of your ship’s schedule. In popular ports, many reliable independent tours exist that cater to cruise timelines (often cheaper or more personalized). Just build in that safety buffer. There’s a saying: “Ship time, not island time!” – basically, watch the clock. Also, bring the daily program or an app screenshot that shows the ship’s time and departure time. Sometimes the ship stays on its own time zone rather than local time, which can confuse your phone’s clock. When in doubt, ask a crew member to confirm the current ship time when you disembark.

Excursion planning tip: you don’t have to book an excursion at all – in some ports you can simply walk around, go to a beach, or hire a taxi on the spot. That can be fun and less structured. Whatever you decide, return to the ship on time. Missing the boat is every cruiser’s nightmare (and would definitely freak out a first-timer). With a bit of planning and time management, you’ll have amazing port days and stroll back aboard with souvenirs and stories to spare.

11. Keep Your Travel Documents and ID Handy

This might sound obvious, but on a cruise you’ll need to juggle a few documents. Don’t pack your passport or ID in checked luggage! Keep your passport, government-issued ID, cruise boarding pass, COVID vaccination card (if required), and any travel visas in your personal bag. You’ll show your passport/ID at embarkation check-in, and often again when re-boarding in foreign ports. I like to carry a lightweight folder or have digital copies on my phone (the cruise line app usually contains your boarding QR code). Double-check well before sailing that your passport isn’t expired (many countries require at least 6 months’ validity). If you’re on a closed-loop cruise (departing and returning to a U.S. port, like a Bahamas loop), some lines allow a birth certificate and photo ID for U.S. citizens – but I strongly recommend using a passport if you have one. It’s the most universally accepted ID.

At embarkation, you’ll also receive a ship ID card (often called a SeaPass or Sail & Sign card). This is your room key, ID, and onboard charge card all in one. As soon as you get it, keep it safe – you’ll use it to embark/disembark the ship and to make any onboard purchases. Pro tip: bring a lanyard or badge holder if you want to wear the card around your neck, or keep it in a secure pocket. It’s essentially your lifeline on the cruise. In port, carry that ship card and a photo ID when you go ashore. Many ports require showing ID to get back into the pier terminal area. Losing your documents is a sure way to spike your anxiety, so designate a secure spot in your bag or cabin safe for passports and important papers when not in use. A little organization here goes a long way to a stress-free trip.

12. Onboard is Mostly Cashless – Bring Some Cash for Ports

A first cruise can be confusing when it comes to money. On the ship, you won’t need cash or credit cards for day-to-day purchases; everything you buy (drinks, souvenirs, spa treatments, etc.) is simply charged to your onboard account linked to your cabin. You’ll settle that bill with a credit card (or cash) at the end. So during the cruise, your room key card acts as your wallet – just swipe and go. This is super convenient, but also something to be mindful of so you don’t lose track of spending (more on that later). I recommend setting up your credit card at check-in to handle the charges, which speeds up the final morning procedures.

While you won’t use cash on the ship for transactions, you will want some cash for tipping and shopping on shore. Bring small bills (USD is widely accepted in Caribbean and Mexican ports) for tipping porters, tour guides, bus drivers, etc. For example, a few $1 or $5 bills for baggage handlers at the port or room service stewards is appreciated. In port markets or taxis, cash is king (and having smaller denominations makes haggling or quick buys easier). Also, the casino on board (if you plan to play) uses your ship card, but you can feed it cash or get chips on your account – set a budget so it doesn’t surprise you later.

One more cash tip: the crew gratuities that are automatically charged can usually be pre-paid before the cruise, which I often arrange for clients so it’s taken care of. If you receive truly exceptional service from a specific crew member, you can always tip them extra in cash directly at the end – it will mean a lot. But there is no need to carry wads of cash around the ship. So, think of it this way: use your key card for all onboard purchases (cashless convenience), and carry a bit of real cash when you head into port for the local economy. This hybrid approach will cover all bases.

13. Remember: Ship Time May Not Equal Local Time

Here’s a pro tip that many first-timers don’t know: your ship might stay on its own “ship time,” which isn’t always the same as the local time in port. Cruise ships often stick to the time zone of their departure port (or their next port) throughout the cruise. For instance, if you depart Florida (Eastern Time) and cruise to Cozumel (Central Time), the ship may announce that “ship time” remains Eastern Time. This is crucial for making sure you’re back before the ship leaves (tying back to that “don’t miss the boat” advice). Always go by the ship’s announced time, not what a random clock on shore says. The daily newsletter and ship’s clocks will keep you on track. I usually set my wristwatch to ship time on day one and ignore my phone’s auto-clock (which might change to local time and confuse things).

The cruise director will remind everyone of the ship’s time, especially if it’s different from port. Pay attention to announcements about this. If you use your phone as a watch, manually stick it to the ship’s time zone or put it in airplane mode (which can freeze the time) to avoid it auto-updating. As an example: “Cruise Ship Time Isn't Always Local Time – ships often maintain the same departure port time throughout the cruise, regardless of local time”. So if it’s noon on the ship, but 11 a.m. on the island, the ship still leaves when the ship clock says 5 p.m., not the island’s 5 p.m. Don’t worry, it sounds more confusing than it is – just keep an eye on the clock they tell you to follow. When in doubt, ask a crew member, “Is this port on ship time or local time right now?” They’ll happily clarify. This little detail can save you a ton of anxiety.

14. Manage Your Phone and Internet (Avoid Roaming Fees)

Using your phone on a cruise requires a bit of caution. The golden rule: put your phone in Airplane Mode as soon as you set sail (if not earlier. This turns off cellular service so your phone doesn’t latch onto the ship’s maritime cell network, which runs via satellite and can cause huge international roaming charges. Seriously, people have come home to $500+ phone bills for a few texts or automatic app updates at sea. Don’t be that person – airplane mode is your friend. You can then manually turn on Wi-Fi (airplane mode won’t prevent connecting to the ship’s Wi-Fi).

Speaking of Wi-Fi, ships do offer internet packages, but they can be pricey and sometimes slow. Check the rates before you sail and decide if you really need it. If you’re fine unplugging, you can skip the Wi-Fi and enjoy a digital detox. If you need connectivity (to check in with family or post those envy-inducing sunset pics), consider buying a package in advance (often cheaper pre-cruise). Just keep in mind that at sea, internet isn’t as fast or reliable as on land, though it’s improving. Some lines have unlimited messaging plans or social media plans at lower cost if you just want basic communication.

When in port, you may find free Wi-Fi at cafes or terminals, or your cellular plan might cover you (like T-Mobile or Google Fi users often get free international data on land). But again, disable data roaming on the ship itself. Treat the ship like a foreign country with extremely expensive cell service. I always double-check: Airplane Mode on, then selectively use Wi-Fi. This way I can use the cruise line app (which usually works without an internet package), and any purchased Wi-Fi without worry. Bottom line: plan your connectivity. It’s totally fine to remain connected at sea – just do it the right way so you don’t return to a shocking phone bill. And if you can disconnect for parts of the trip, do it! Nothing beats looking at the actual ocean instead of your screen.

15. Don’t Stress Over Dress Codes and “Formal Night”

Many first-time cruisers get nervous about what to wear – images of tuxedos and ball gowns might be dancing in your head. Here’s the reality: cruise dress codes have eased up a lot, and you don’t need to buy a tux or evening gown unless you really want to. Most mainstream cruise lines have 1 or 2 “formal” or “elegant” nights on a week-long cruise. On those evenings, the suggested attire might be a suit or jacket for men and a cocktail dress or nice outfit for women. But it’s usually optional. If dressing up is part of your fun, go for it! If not, you can absolutely keep it simple with slacks and a collared shirt or a casual dress – you’ll still be allowed in the dining room on all but the most luxury lines. In fact, on many lines you’ll see a wide range of outfits on formal night, from sequined gowns to sundresses.

During the day, it’s all casual: tees, shorts, swimsuits with cover-ups, whatever you’d wear to a resort. Evenings are typically “smart casual” on non-formal nights (think nice jeans or khakis and a polo/blouse). My tip: pack one outfit that makes you feel a bit fancy if you want those elegant photos, but don’t stress if you’re not a dress-up person. You can always skip the main dining room on formal night and eat at the buffet or a casual restaurant, where dress codes are super relaxed. The goal is your comfort. Cruise lines want you to enjoy – they’re not going to scold you for not wearing a bow tie. I tell clients to check the line’s guidance (they often list dress code suggestions in pre-cruise docs), then just aim to “dress nicely” within your style. And pack a light sweater or shawl – AC can be chilly indoors at night. Ultimately, attitude matters more than attire, so pack decent clothes but leave the worry at home.

16. Enjoy the Free Food and Entertainment Onboard

One of the best things about cruising is that so much is included – take advantage of it! Don’t be shy about trying the many dining options and activities that cost nothing extra. You can have a sit-down breakfast in the dining room, lunch at the buffet, and dinner at a different included restaurant every day if you want. Feeling peckish at midnight? There’s probably pizza or room service (some lines have a small fee for late-night room service, but many items are free). Indulge in the variety – you’ll quickly realize you won’t go hungry on a cruise. Also, check out the soft-serve ice cream machines and poolside grills – usually free and dangerously tasty.

For entertainment, make sure to hit some of the shows and live music. Cruise ships today feature Broadway-caliber productions, comedians, magicians, game shows, and musicians all included in your fare. The main theater shows are often spectacular – and completely complimentary. There may be comedy in a lounge, trivia contests, pool deck movies under the stars, and more. I encourage first-timers to attend the evening shows at least a couple nights to get the full experience. They’re typically around 45 minutes to an hour – easy to fit in before or after dinner. Daytime on a sea day, you might find cooking demos, dance classes, rock climbing, mini-golf – all free. Try something new! Ever done indoor skydiving or surf simulator? Some ships have those included too. Flip through that activity schedule and circle a few things.

Of course, you also have permission to do absolutely nothing. Lounging by the pool or reading on your balcony is time well spent. The point is: whatever makes you happy, chances are it’s available and included. You already paid for this smorgasbord of food and fun, so enjoy it guilt-free. Grab that second dessert, see the comedy show, sing along at karaoke. Cruising is like summer camp for all ages – dive in and relish the included perks.

The pool deck on a cruise ship is a perfect place to unwind. You’ve already paid for the amenities, so feel free to relax by the pool or join in the games – it’s your vacation to enjoy!

17. Take Advantage of Kids’ Clubs and Adults-Only Areas

If you’re traveling with children, cruises can be a dream come true – you get family time and the option for grown-up time. All major cruise lines have kids’ clubs divided by age (typically free, for ages 3-17, and some offer nurseries for babies). The youth staff will keep your kiddos entertained with crafts, games, theme parties, and more. I always urge parents to attend the open house on Day One at the kids’ club (often called Adventure Ocean, Camp Ocean, etc.) to get your children registered and comfortable. Once they make a friend or two and see the play spaces, they often beg to go back every day! It’s completely supervised and safe, giving parents a chance to hit the spa or enjoy a quiet dinner while the little ones have a blast.

Meanwhile, for adults, most ships designate certain areas as adults-only retreats. This might be a pool or sundeck (like the Solarium on Royal Caribbean) where you must be 16+ or 18+ to enter. These areas are usually more tranquil – think comfy loungers, maybe a bar, and no cannonball splashes. Utilize these spaces if you need a peaceful break. Some ships also have adults-only comedy shows or late-night events – check the schedule and enjoy a date night while the kids are at a supervised movie night in the club.

Crucially, let go of any guilt. You are not a bad parent for letting your kids enjoy kid time on a cruise. They’ll likely make unforgettable memories and you get a breather. Just balance it out – do some awesome shore excursions or pool time together as a family, and also allow everyone to recharge doing their own thing at times. Teens, especially, love the independence of roaming the ship or hanging in the teen lounge. Set reasonable rules (like check-in times or walkie-talkies/apps for communication) and you’ll all have a smoother vacation. In short: use the ship’s offerings to keep everyone happy. Family cruises are meant to be fun for all ages!

18. Keep an Eye on Your Onboard Account

It’s easy to lose track of spending on a cruise since you’re not exchanging physical money for each purchase. All those piña coladas, souvenir t-shirts, bingo cards, and spa treatments get charged to your onboard account. To avoid a shock at the end, keep tabs on your account periodically. You can usually check your running bill on your stateroom TV or the cruise line’s app. I recommend taking a peek at least once halfway through the cruise to see how you’re doing. It’s much easier to adjust your spending over the next days than to argue a big bill on the final morning.

Set yourself a budget for extras and try to stick to it. For instance, you might decide: “I’ll spend about $100 on drinks, $50 in the casino, and $100 on souvenirs.” This isn’t to say you must pinch pennies, you’re on vacation, after all, but having a rough budget prevents that little stress of “how much have I racked up?” There can also be errors occasionally (perhaps a bar charge twice, etc.), so reviewing your statement lets you catch any mistakes and get them corrected at guest services. Pro tip: If you’re traveling with others in the same cabin, you can ask the front desk to split charges by person or set spending limits for kids’ cards if needed.

Another idea is to use cash or gift cards to settle the account if you want to avoid a big credit card hit. Some people will put down cash at the start and have purchases deducted from that deposit. In any case, knowledge is power. Keep yourself informed of your balance. That way, when the cruise is over, you’ll feel good knowing you stayed within your means (or at least knowingly splurged within reason!). Trust me, a little account awareness makes disembarkation day much happier.

19. Don’t Be Afraid to Ask the Crew for Help

The ship’s staff and crew are incredibly friendly and helpful, especially toward new cruisers. See crew members in uniform? They are literally paid to answer your questions and assist you – so ask away! If you’re lost finding the dining room, ask a crew member and they’ll gladly point you in the right direction (often they’ll escort you part of the way). Not sure how dinner seating works, or need an extra pillow in your room? Your stateroom attendant and the guest services desk are there to make your vacation great. Use them. I’ve had clients feel embarrassed to ask “silly” questions on board, but trust me, they’ve heard it all and would much rather you ask than be confused or unhappy.

On the first day, you can ask any staff, “I’m new, what do I need to know?” and they’ll happily give you tips – they might mention the muster drill procedure, or popular events, or how to use the app. Your cabin steward will introduce themselves on day one; don’t hesitate to request things like more hangers or an ice bucket if you want it. In the dining room, if you don’t like a dish or want a second appetizer, just ask – cruise waitstaff are usually very accommodating.

Remember also that safety briefings and instructions from crew are for your benefit. Pay attention during the muster drill (even though it’s routine) and any announcements about procedures. If anything makes you nervous – like “How do lifeboats work?” or “What if I need a doctor at 2 AM?” Ask the guest services or medical staff to put your mind at ease. They have procedures for everything. The bottom line: you’re not alone out there. The ship’s crew is like a big hospitality team focused on you. Leverage their knowledge and willingness to help. After a day or two, you’ll start to recognize some friendly faces among them, and it makes the cruise feel even more welcoming.

20. Consider Travel Insurance for Peace of Mind

Okay, insurance isn’t the most exciting topic, but I’d be remiss not to mention it. Travel insurance can be a smart idea for a cruise, especially if you’re a bit anxious about the “what ifs.” A good cruise travel insurance policy typically covers things like trip cancellation (if you get sick and can’t travel, or a family emergency), trip interruption (if you have to cut the cruise short and fly home), lost or delayed baggage, and medical coverage. Medical is key – your regular health insurance may not fully cover you outside your home country or on a ship at sea. While serious incidents are rare, if something did happen (say you need an emergency evacuation from the ship or a hospital in port), those costs can be extremely high out of pocket. Insurance helps protect you from that financial risk.

For first-timers, having insurance can really reduce stress. It’s like a safety net; you hope to never use it, but it’s there. I’ve had clients use policies to get reimbursed when weather delayed their flights and they missed the ship, and others who were glad to have it when a stomach bug meant seeing the ship’s doctor. When you consider the overall cost of a cruise vacation, the insurance is usually a small add-on that could save you thousands in a worst-case scenario. It’s not required to have insurance to cruise (in most cases), and I certainly hope your trip goes 100% smoothly. But if you’re the type to worry “What if I break my ankle on a shore excursion?”, then buying insurance will let you relax more. You can purchase it through the cruise line or via third-party companies; just compare coverage. As your travel agent, I can also help recommend plans. In the end, it’s about peace of mind – and that’s worth a lot when you’re new to cruising.

21. Stay Healthy Onboard (Wash Your Hands Often!)

Cruise ships are actually very clean. Crews work tirelessly to sanitize and keep everything sparkling. But anytime you have thousands of people in somewhat close quarters, germs can spread. The simplest tip: wash your hands frequently. Do it before and after meals, after touching railings or casino slot machines, after using the restroom, etc. You’ll notice hand sanitizer dispensers all over the ship (especially at dining entrances). Use them liberally. The vast majority of cruisers never get so much as a sniffle, but it’s good to follow the health guidelines. If you hear an announcement urging handwashing (sometimes on day one they play a funny video about it), pay attention. This helps prevent any norovirus or colds from taking hold. I also pack a small bottle of hand sanitizer in my bag for convenience.

Sun safety is another health aspect: if you’re cruising in sunny climates, wear sunscreen and stay hydrated. The sea breeze can fool you. You might not feel the sunburn until it’s too late. Drink plenty of water throughout the day (there’s usually free water/juice stations, and bartenders will give you water anytime). Overindulging in food and drink is easy on a cruise, so moderate yourself and listen to your body. If you need a nap or a light meal after days of feasting, that’s fine! The ship’s gym or jogging track is there if you want to stay active, but you can also just walk a lot on board and on shore naturally.

One more tip: on the first day, you’ll do a mandatory safety drill (now often via the app or quick in-person check). Don’t skip it. It covers where your lifejacket and lifeboat station are. The chances of needing it are extremely slim, but it’s like a seatbelt on a plane, just good to know. Again, cruise travel is very safe. The ship even has a medical center with doctors if you need help (fees may apply, which is where that insurance comes in). Overall, follow the common-sense health measures and you’ll likely feel great the whole trip.

22. Don’t Over-schedule – Take Time to Relax

With all the excitement of a first cruise, you might feel pressure to do everything: hit every show, try every activity, visit every buffet station. Remember, you are not obligated to be in constant go-go-go mode. In fact, some of the best cruise moments come when you’re just sipping a drink watching the waves, or stargazing on deck at night. It’s okay to slow down and relax. The itinerary of events is there to give you options, not chores. Pick a few “must-dos” each day and leave the rest to how you feel in the moment. If you’re tired one afternoon, take a nap in your cozy cabin – you won’t get a demerit for missing trivia! If you had a big morning on an excursion, maybe skip the afternoon pool games and enjoy a quiet hour on your balcony. Balance is key.

Cruises are great at providing fun activities, but it’s your vacation – spend it how you like. Some first-timers worry they’re “wasting money” if they don’t try to do everything on board. Trust me, you’ll get plenty of value even if you simply unwind. You can’t possibly do every single thing anyway (those cruise directors pack the schedule!). So give yourself permission to say “no” or to change plans. Also, if you find the crowds overwhelming at times, seek out quieter corners: the library, an empty lounge in off hours, the promenade deck where you can read a book by the water. Many ships have adults-only sun decks or a café that’s quiet at night – little havens of calm.

Remember, you want to come home refreshed, not needing a vacation from your vacation. I often tell my clients to treat a cruise like a menu of experiences – you don’t have to order everything, just what you’re in the mood for. And if that means one day you do nothing more than float in the pool and watch the sunset, that’s a day well spent in my book.

23. Join the Fun and Soak in the Experience

On the flip side of relaxing, I also encourage you to step a bit out of your comfort zone and embrace the festive cruise atmosphere. Go to the sail-away party on deck as the ship departs – there’s usually music, dancing, maybe a conga line, and it really kicks off your vacation vibe. It’s perfectly normal to feel a few butterflies as the shore slips away behind you, but surround yourself with the laughter and you’ll realize you’re part of something special. Participate in whatever appeals to you: Bingo, karaoke, dance classes, pool volleyball – cruises are a safe place to be a little silly and have fun. No one knows you (or cares if you can’t sing on key!). The more you put into the experience, the more you’ll get out of it.

Attend the captain’s welcome reception if they have one. Try foods you’ve never tried (escargot, anyone? Cruise dining rooms are great for this because if you don’t like it, no big deal, order something else). Strike up a conversation with your dinner mates or that couple in the elevator. Cruise people are often friendly and you might make new friends. On sea days, wander the ship and explore. You might stumble onto an ice carving demo or an impromptu steel drum performance by the pool. Say yes to new experiences: maybe you’ll sing at karaoke, or join a trivia team, or learn to salsa dance at a class. I’ve had clients come back surprised at how much they loved the things they were hesitant about at first.

Also, cherish the little moments: the sound of the ocean at night, the sight of stars with no city lights around, the gentle rocking that lulls you to sleep, the towel animals your room steward leaves on your bed. These are the unique joys of cruising. Take pictures, journal if you like, but most importantly, live in the moment. Your first cruise only happens once – make it a story to tell!

24. Be Flexible – Sometimes Plans Change

While cruise lines do their utmost to ensure a smooth trip, the reality is that sometimes unexpected things happen. Weather can reroute the ship, a port might be skipped due to rough seas, or an onboard schedule might shuffle. My tip: go with the flow and trust the crew’s decisions when adjustments are needed. If the captain announces that due to an approaching storm your ship will spend a day at sea instead of docking at CocoCay, try to see it as an adventure. Maybe it’s a chance for an extra pool day and the crew will pull out some fun activities. Or if a show you wanted gets canceled or a restaurant is fully booked, have a backup plan (there’s always something else to do or eat).

Flexibility is truly the secret sauce to a stress-free cruise. I’ve had itinerary changes in my travels, and what I’ve learned is that the cruise line genuinely wants to give you a great vacation, even if that means an altered plan for safety or logistics. When you board, remind yourself that the itinerary is not carved in stone. Treat each port or event as a bonus rather than a guarantee. This mindset helps avoid disappointment. Of course, major changes are relatively rare, but even small delays (like waiting for clearance to disembark) can occur. Patience is key – you’re on island time now.

If something does go awry – say you hit a few hours of rough seas or an excursion runs late – don’t let it ruin your mood. The crew will often compensate with little gestures (maybe a free round of drinks if a port is missed, or rescheduling events). And fellow passengers typically band together in camaraderie when plans change; you might bond over the shared unexpected experience. At the end of the day, it could make for a great story. So expect the best, but keep an open mind if curveballs come your way. You’re floating on a big ocean subject to Mother Nature’s whims – a little flexibility will keep you firmly in vacation mode.

25. Rely on Your Travel Agent (That’s What I’m Here For!)

Finally, remember you’ve got an ally in this process, me! If you’re reading this on MouseOneTravel, you likely worked with a travel agent (or stumbled on our site), and I want you to know that my job doesn’t end when you book. I’m here to answer any last-minute questions, no matter how small. Not sure how check-in works? Need advice on packing or whether you can bring soda on board? Ask away. Part of my perspective in writing these tips is from guiding many first-timers through those same uncertainties. So please, use my knowledge and experience – it’s why I do this.

Once on board, you can also seek out the cruise line’s customer service for help, but if anything comes up that you need help with (perhaps a cabin issue you’re not comfortable handling alone, or a question about future cruise credits, etc.), feel free to reach out if possible. I love hearing from clients during their trip – even if it’s just a quick “This is amazing!” message. And after you return, I’m here to debrief: what you loved, what could be better, and planning that next cruise if the travel bug bit you.

My goal is for you to step onto that ship feeling prepared and come home feeling victorious as an experienced cruiser. So lean on the support available. Between a helpful travel agent, the friendly ship crew, and these handy tips, you’ve got a great safety net under you. All that’s left is to have the time of your life on your first cruise adventure. Bon voyage and happy cruising! 🎉